Every year, thousands of people have sporting injuries resulting in chipped, broken or knocked-out teeth. These injuries can also affect the cheeks, lips and tongue, and your jaws. The consequences can be devastating, and the cost of restorative care can mount up quickly. If you participate in any sports where you could take a blow […] Read more
If there’s one thing you can guarantee during the holiday season, it’s that sweet treats will be everywhere. If you aren’t careful, those sugary goodies could damage your teeth, so follow these tips to help keep teeth healthy and cavity-free. Enjoy Sweets in Moderation Just because sweets are readily available, you don’t need to eat […] Read more
As the old decade draws to a close, it’s a great time to think about New Year’s resolutions. People often resolve to lead a healthier lifestyle, but what about enhancing your oral health too? We’ve listed a few New Year’s resolutions for a healthier smile. Choose Healthy Foods Healthy foods nourish your body and protect […] Read more
If you thrive on snacking regularly, you don’t need to give up this habit, but it’s worth choosing snacks wisely. Some snacks that seem to be good nutritionally are often packed with unhealthy sugars and fats. Follow our tips for smarter snacking. Choose wholegrain snacks that help provide long-lasting energy. Examples include high-fiber cereals, whole-grain […] Read more
A night guard is very useful for people with sleep apnoea or who have issues with their temporomandibular joint, for example, if they clench and grind their teeth, a problem called bruxism. A custom-made night guard is a device designed to fit over your upper teeth. The design can vary depending on why you are […] Read more
Who doesn’t love having beautifully shiny nails for the festive season, but what about ensuring your teeth look shiny and healthy too? Follow our easy tips for a ‘mouth manicure.’ Enjoy Sweet Treats with Meals Timing matters so if you want something sweet, have it with your main meal as saliva production increases during meals, […] Read more
For most of us, it’s a given that our waistlines will suffer this season, but a plethora of sugary foods, late nights and alcohol can damage oral health too. The good news is that you can protect your teeth by following a few simple steps. Avoid ‘Prosecco Smile’ Prosecco is popular worldwide, but dentists have […] Read more
Who doesn’t want to smile when the sun is shining? The summer is the perfect time to brighten your smile because at this time of year, there is often added incentive to ensure your smile looks its best Holidays Your holiday is your chance to take a well-earned break, and many people spend months looking […] Read more
There is nothing like some summer sun to get you in the mood for a holiday, but as you relax, make sure you don’t neglect your oral care by following these easy tips. Drink Water Water helps to wash away harmful bacteria, and it freshens your breath, so keep a refillable bottle with you. Don’t […] Read more
If you have unwanted fine lines and wrinkles or deeper folds or wrinkles, facial injectables are a non-invasive and nonsurgical solution. Options include muscle relaxing injections and dermal fillers, and each works slightly differently. What are Muscle Relaxing Injections? As your facial muscles contract and relax, these continual movements can create fine lines such as […] Read more
