Follow these easy tips to enjoy a happier and healthier smile. Brush consistently at least twice a day, and especially last thing at night. Make sure you brush your teeth properly, spending at least two minutes cleaning all tooth surfaces thoroughly. Use a soft-bristled toothbrush as anything harder can damage your tooth enamel. Don’t forget […] Read more
If you have noticed your breath smells nasty when wearing a face mask, you can’t necessarily blame it on the mask as it could be a dental health problem. Many people have halitosis or bad breath, and wearing a mask makes it easier to smell your breath. Lots of different factors can cause bad breath. […] Read more
There are many different options to help improve your smile, and one of the easiest is to use dental bonding. Dental bonding uses tooth coloured composite resin to restore the appearance of teeth. It is a versatile material suitable for a wide range of circumstances. You may want to consider dental bonding if you have […] Read more
Most people know they should brush their teeth at least twice a day, but do you know why it’s so important to brush your teeth before you go to bed? You probably have several meals and perhaps a few snacks and plenty of different drinks on an average day. By the end of the day, […] Read more
If you answered no, you are not alone. It’s estimated around two-thirds of people are not entirely happy with the appearance of their teeth. Common complaints include having stained and discoloured teeth or teeth that are overcrowded or are missing entirely. The good news is that there are solutions that can improve the appearance of […] Read more
We all reach for the sugary stuff occasionally, for a quick energy boost or when we feel sad, tired or bored, but if you are consuming too much sugar, here are some easy tips to help reduce your consumption. Stop and think why you need something sweet, and if it is worth it or if […] Read more
Good preventive dentistry is essential to help ensure your little one grows up with strong, healthy teeth and gums, and it is best to start early. The sooner your child gets into the routine of seeing a dentist regularly, the more likely they will see it as a normal part of life and nothing to […] Read more
If you have school-age children, you are probably busy ensuring they have everything needed for the new school term but what about their oral health? We’ve listed four easy steps you can take to make sure their teeth and gums are in great shape. Book a Dental Exam Booking a back-to-school dental exam will ensure […] Read more
Using a salt water rinse to gargle with can be an effective way to help relieve mouth pain and winter sore throats. It is cheap and effective, and it is a safe alternative to using a medicated mouthwash. To make, add about half a teaspoon of salt to 250 mL of warm water, thoroughly mixing […] Read more
Over the past few years, poor oral health has been linked to several serious health problems, including cardiovascular disease. A new study suggests that it could increase the risk of diabetes in older people and muscle loss, an issue called sarcopenia. People with poor oral health often find it difficult to eat comfortably. They may […] Read more
